Frequently Asked Questions

Life coaching is a collaborative process between a coach and client in which a coach helps individuals to identify their goals, overcome obstacles, and make positive changes in their lives.  Life coaching is most beneficial to those who are stable and seeking to optimize their lives, achieve specific goals, or navigate a transition, rather than needing to address underlying mental health issues.  In that case, therapy would be more fitting.

In a life coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to develop a goal plan catered to you.

Are you feeling more stressed than usual lately? Wanting to make a difference in your life but not sure where or how to start? Do you feel like you could achieve a lot more if only you had some support and accountability? Then life coaching may be for you! 

Though there is no requirement for life coaches to be certified, we are!  We not only completed intensive training to become certified, but we remain dedicated to staying up-to-date on the most helpful strategies and exercises to guide our clients the best way possible.

Unfortunately, no.  Most major insurance companies believe life coaching to be a self-improvement service, not a medical treatment for a diagnosed condition so it's not necessary (we disagree!)

Everyone! Though we cater primarily to the LGBTQ+ community, we happily accept all clients regardless of sexual orientation, gender, age, etc.  

For our clients 17 years old and younger, we do require parents give consent to services and be as involved as possible.

Book your free consultation today! From there, we're happy to answer any questions you may have and provide any additional information.  You can also email us at info@landllifecoaching.org or reach us on our social media platforms shown below.